Back from the Ban | How to Get Unbanned from Instagram 2024 

With the backdrop of the dynamic social media wave, an unexpected ban from Instagram can feel like a real setback. But worry not! This guide will lead you right back to the fun. 

Learn all the different ways you can get rid of your Instagram ban and tips to avoid getting your account suspended again. Further, you will also find out how to enjoy a more secure online experience while scrolling through your Instagram feed. 

What will get you banned from Instagram?

Instagram takes its community guidelines very seriously and seeks to maintain a comfortable and user-friendly for every user. 

This implies that any comment, post, or action will get you suspended if it violates Instagram’s code of conduct. Here is just about anything that will get you banned on Instagram:

• Direct messages for promotional campaigns without the receiver’s request
• Excessive comments on posts
• Engagement in a repeated or automated manner.
• Spamming is also strictly against Instagram’s community guidelines 
• Buying likes, comments, and followers comes under the fake engagement category and is not tolerated.
• Any other form of artificial inflation of engagement will also get you banned
• Posting or using content, music, or pictures that are not your own (Copyright infringement) 
• Instagram does not tolerate any form of explicit sexual content
• Discrimination or hate speech against any group will get you banned
• Any form of harassment or bullying will also get you banned
• A mass following, liking, or unfollowing spree or any other form of repeated engagement is not encouraged
• Simultaneous login from different devices will get you a partial suspension, as it is categorized under spamming.

Types of Instagram Bans: A brief overview

If you violate Instagram’s code of conduct and community guidelines, your account may get banned for a specified duration. This time frame can last a few hours ( a temporary ban) or even result in a permanent suspension, so you might never be able to access your account. So there is a lot at stake. Let us check each kind of ban in a little more detail:

Temporary bans 

A temporary ban will get your account suspended for a short duration, a few hours, or even a few days. This type of ban usually results from directly violating Instagram’s community guidelines or posting abusive content or comments. Further, if your account is reported for any such violation, you will be suspended temporarily.

1. You cannot engage (like, comment, follow, etc.) while your account is banned temporarily. 
2. Avoid comments that would be considered even remotely abusive
3. Make sure you do not spam comment sections
4. Do not post any content that will violate Instagram’s community guidelines
5. Appeal the ban if you are unjustly reported

Permanent bans

A permanent ban is due if your account has been temporarily banned multiple times. Such a suspension prevents you from ever accessing your account and is irreversible, provided that it is not a mistake. A permanent ban results from severe violations of Instagram’s community guidelines.

1. You will lose access to all your data and engagement
2. You cannot create a new Instagram account using the same email or username.
3. Involvement in illegal activities on the platform can get you permanently banned.
4. Posting explicit or any other prohibited content is also discouraged.

Shadow ban

Simply put, Shadowbans limit the visibility of your Instagram account so it does not get the general engagement or attention it usually would. A shadowban is generally imposed when Instagram’s algorithm detects an automated or spam-like activity.

1. Your account’s visibility will get affected.
2. Avoid mass liking or following sprees.
3. Excessive comments can be categorized as spamming and will get you shadowbanned.
4. Any other bot-like behavior is also a big no.
5. Lastly, avoid simultaneous login from different devices

Action-block ban

Suppose you are a small business owner or an influencer eager to grow your community and reach. In that case, you can get an Action block ban for excessive commenting, liking, or general engagement. The ban may last anywhere from 24 hours or up to weeks.

1. You will not be able to like, comment or engage with your followers or other users on Instagram.
2. Avoid spamming or any other form of excessive engagement
3. The ban usually lasts 24 hours but can take much longer (weeks).

IP address ban

The IP address ban implies that Instagram has blocked your IP address from accessing the platform. Simply put, your IP address is banned due to inappropriate content or spam-like activity.

4. Your IP address will not be allowed to access Instagram
5. Avoid posting content that violates Instagarm’s code of conduct
6. IP masking using a reliable Instagram VPN can help you bypass this ban easily

How can you get unbanned from Instagram

Whether your banishment from Instagram is just or not, there are ways to handle each type of Instagram ban. Here we have classified them into three different categories: 

How to get unbanned from Instagram – Unlocked account 

If you have been subjected to a type of ban where your activity is limited, but you can access your account just fine, here is what you do:

Using a computer browser: 

1. Log into your Instagram account
2. Open the side menu by selecting More 
3. Click on Report a problem

source: Instagram

4. Explain your issue clearly and request Instagram to re-evaluate the ban
5. Include relevant evidence

Source: Instagram

Using Android or iPhone app: 

1. Open the Instagram app
2. Tap on the Menu icon.
3. Select Settings
4. Click on Help.
5. Select Report a problem.
6. Explain your issue clearly and request Instagram to re-evaluate the ban
7. Include relevant evidence

How to get unbanned from Instagram – Locked account 

Other bans do not even allow you to access your account, so you cannot submit an appeal directly. To get around this, you must access Instagram’s Help page. Here are the detailed steps: 

1. Go to Instagram’s Help Center > My Instagram Account Was Deactivated page
2. Check the button against I understand and wish to continue

Source: Instagram’s Help Center 

3. Fill in the general details, including your username, email address, etc. 
4. Explain why you think the account suspension was unjust.
5. Attach relevant evidence
6. Click Send.

You will get a reply email from Instagram in a couple of days, asking you to send in a video selfie to verify the appeal and further process your request.

How to get unbanned from Instagram – IP ban

Lastly, if Instagram has blocked your IP address, you cannot access your account using the specific IP. 

This issue can be quickly resolved using a reliable Instagram VPN. A virtual private network allows you to bypass regional restrictions and IP bans via IP masking. It enables a user to attain a new secure IP address to bypass bans and access content, deals, and sites, and create new accounts without issues. 

1. Subscribe to a reliable Instagram VPN, like PureVPN
2. Log into your account
3. Select a server from PureVPN’s 6500+ servers
4. Create a new Instagram account using this IP address.
5. Enjoy scrolling through your feed!

Our best tips to avoid getting banned from Instagram again 

Here are some of the most useful tips you can use to avoid getting banned from Instagram:

• Make sure you avoid engaging in any form of harassment, bullying, or hate speech.
• Do not post abusive content
• Refrain from mass liking and following sprees
• Avoid spamming at all costs.
• Respect other Instagram users
• Post unique content  and avoid using any copy-righted material
• Refrain from posting any piece of content that is explicit
• Abide by Instagram’s community guidelines
• Use an Instagram VPN to enjoy a safe and secure online experience and protect your data from unauthorized monitoring 

Protect your online privacy and get around bans with PureVPN and PurePrivacy

If you enjoy scrolling endlessly on Instagram, you must be concerned about your data security and privacy on the platform. While Instagram uses various security protocols to ensure that user data is perfectly protected, you can always expect cybercriminals and hackers to slip in between the cracks.

So, to ensure that your data is protected from any kind of breach or unauthorized surveillance, you need a reliable VPN like PureVPN that encrypts your network traffic to ensure data security.

And if you are a social star, you can even try our secure social media auditor (SMA), PurePrivacy! This toll manages your social media presence and keeps your data secure and out of the hands of vicious cyber criminals.

• Unlimited access to 6500+ remote servers in 70+ locations
• Bypass geographical and government-imposed restrictions and bans
• Access exclusive regional deals
• Get around Instagram’s IP bans with IP masking
• Host gaming servers and enjoy countless gaming sessions with your friends
• Enhance your network security with AES 256-bit encryption

Final thoughts

Now you know how to deal with an Instagram ban if you are ever subjected to one. But remember, the best way to tackle a ban is to not get one. However, even Instagram’s algorithm can sometimes randomly ban accounts so you need to be equipped nonetheless.

Also, consider using a reliable VPN for Instagram, such as PureVPN, so that you can enjoy your time on Instagram and engage with your friends and followers without worrying about unauthorized snooping and data breaches!

Frequently Asked Questions